I learned about the BRI researchers relentlessly working to predict, prevent, reverse and cure these diseases that I’ve lived with for most of my life. And I learned that they weren’t just studying them one by one. Instead, they study the entire immune system, in people with and without immune system diseases.
Their goal is to better understand what a “healthy” immune system actually looks like, and what goes wrong in disease. They use discoveries in type 1 diabetes and rheumatoid arthritis to further their understanding of multiple sclerosis and lupus. Their work not only benefits people with more common autoimmune diseases, but also rare and little-understood ones. That’s why I know that if anyone finds a cure, it will be BRI.
Running back-to-back half-marathons is no small feat. How do you train? How will you rest and recover?
For me, living with multiple autoimmune diseases, I try to be vigilant and listen to my body. I typically train in moderation more than pushing myself too hard. It’s always a balance to figure out if today is a push day or a rest day. I still constantly get it wrong. I’m actually coming off of an intense flare up. But thankfully, I worked with my doctors to get through it quickly and to scale back my training without stopping altogether. After all, I’ve got a big goal on the horizon.
The six-hour flight at 36,000 feet between races will be a unique challenge. I usually take a nap after a race. But there will be little time for napping and a definite chance for the inflammation to flare up on the flight.
To combat this, I’m kicking up my strength training. I’m hoping this will deepen the well I can pull from for both races. I’m focusing on keeping the same rhythm and pace throughout both races. This will help my body know what to expect. I’m also getting more rest leading up to the event.
I’m not sure exactly what I’ll feel after both races, but I think it’ll be some combination of elation and exhaustion, of feeling energized and then crashing. I’m going to try really hard to listen to my body and watch for signs that my health needs more immediate attention. I’ve learned some hard lessons of pushing it too hard and not getting the rest I need.